The Best Gyms in Rockhampton: Your Ultimate Guide
Hey, fitness junkies! If you’re in Rockhampton and looking for the perfect place to break a sweat, you’re in luck. Whether you’re a local or just passing through, we’ve got the lowdown on the best gyms in town. From the world-renowned World Gym Rockhampton to hidden gems, we’ve got all your fitness needs covered. So, let’s get to it!
We didn’t just pick names out of a hat. Oh no, we’ve considered everything—gym equipment Rockhampton can be proud of, a variety of classes, top-notch staff, and those little extras that make a gym feel like a second home. So, without further ado, let’s get into the nitty-gritty!
World Gym Rockhampton
Location
Conveniently situated at 34 East Street Rockhampton, it’s only a short walk to the city centre.
Facilities
World Gym Rockhampton is like the Disneyland of gyms. State-of-the-art equipment? Check. A plethora of machines? Double-check. Picture this: rows upon rows of cardio machines, free weights, and specialised equipment like battle ropes and kettlebells. They even have a dedicated space for functional training. World Gym Rockhampton is a fitness paradise.
Classes
The class schedule is as diverse as Rockhampton itself. Whether you’re into dance-based workouts like Zumba or more traditional classes like spinning and yoga, they’ve got you covered.
Staff
The staff here are certified professionals who offer personalised training sessions. They’re not just there to show you how to use the equipment; they’re there to help you reach your fitness goals.
Membership Plans
They offer a range of membership plans, including student discounts and corporate packages. They even have a mobile app to make booking classes a breeze.
Additional Amenities
A sauna to melt away the stress, a juice bar to refuel, and even child care services. They’ve thought of everything!
Pros and Cons
Pros: Comprehensive facilities, a wide range of classes, and staff that make you feel like family.
Cons: It can get a bit crowded during peak hours, but hey, that’s because it’s awesome!
- Website: worldgym.com
- Address: 34 East Street, Rockhampton City, QLD 4700
- Contact Details: 07-4807-6124, Email: manager@rockhampton.worldgym.com.au
- Operating Hours:
MONDAY – FRIDAY:
6:00 AM – 7:30 PM
SATURDAY:
6:30 AM – 1:00 PM
Vibe Fitness Rockhampton
Facilities
Vibe Fitness is more than just a gym; it’s a wellness centre. They offer a range of cardio machines, free weights, and even a dedicated space for yoga and meditation.
Location
Located at 10 Derby St, it’s easily accessible and offers ample parking.
Staff
The trainers here specialise in different areas of fitness, from weight loss to muscle gain and even nutritional guidance.
Classes
Their class schedule includes unique offerings like “Mindful Yoga” and “High-Intensity Dance Workouts,” making it a diverse choice for fitness enthusiasts.
Additional Amenities
They offer free Wi-Fi, locker rooms with showers, and even a small café where you can grab a post-workout smoothie. Free childminding services and a safe, inclusive environment make it a hit among families.
Membership Plans
They offer a range of flexible membership options, including pay-as-you-go plans and family packages.
Pros and Cons
Pros:
- Tailored exercise and nutrition programs make you feel like you’re getting a personalised experience.
- Free childminding services are a lifesaver for busy parents.
- A safe, inclusive environment means everyone can get their sweat on without worry.
Cons:
- While they offer a variety of classes, they may not have as extensive a range as some larger gyms.
- Membership details are not fully disclosed online, so you’ll need to visit in person or call for the full scoop.
- Website: vibefitnessrockhampton.com.au
- Address: 10 Derby Street, Rockhampton, QLD, Australia, Queensland
- Contact Details: +61 408 457 599, Email: tash@vibefit.com.au
- Operating Hours:
MONDAY & WEDNESDAY:
5:00 AM – 7:30 PM
TUESDAY & THURSDAY:
5:00 AM – 7:00 PM
FRIDAY:
5:30 AM – 6:30 PM
SATURDAY:
5:30 AM – 9:00 AM
ETS Compound
Membership Plans
They offer versatile memberships, including family plans, emergency services discounts, and FIFO memberships. How cool is that? They also offer a unique “Workout Buddy” package where you and a friend can join together at a discounted rate.
Facilities
This gym is open 24/7. ETS Compound is a fitness hub that offers more than just gym equipment. They have a dedicated boxing ring, a CrossFit area, and even an outdoor training space.
Location
Situated at 65 Denham St, it’s in a prime location that’s easy to get to.
Staff
Led by founder Shaun Arnold, the team here is as passionate about fitness as they are about community. The trainers here are specialised in various forms of fitness training, including strength and conditioning, boxing, and even athletic training for young adults.
Classes
Their classes range from “BoxFit” to “Outdoor Bootcamps,” offering a unique blend of indoor and outdoor workouts. With over 50 group workouts per week, you’ll be spoilt for choice.
Additional Amenities
They offer free parking, showers, childminding with a dedicated kids area, recovery sessions and even a small shop where you can buy fitness gear and supplements. It’s like a fitness spa!
- Website: etscompound.co
- Address: 65 Denham St, Rockhampton, QLD, 4700
- Contact Details: 0492923656, Email: admin@etscompound.com
- Operating Hours:
MONDAY – THURSDAY:
5:00 AM – 12:00 PM, 3:00 – 7:00 PM
FRIDAY:
5:00 AM – 12:00 PM, 3:00 – 6:00 PM
SATURDAY:
5:30 AM – 9:00 AM
Ambitionz Health & Fitness
Facilities
Located in North Rockhampton, it’s a local favourite for a reason. Ambitionz has a mix of traditional gym equipment, a functional training studio and Ladies ladies-only training studio.
Classes
Ambitionz offers a unique blend of top-notch facilities and a community vibe. It’s like your neighbourhood gym, but on steroids. Their classes are not just about physical fitness; they also offer “Mindfulness and Meditation” sessions as part of their holistic approach to health.
Staff
The trainers here are certified in various disciplines, from personal training to nutrition and even mental wellness coaching. The staff are more like coaches, guiding you through every step of your fitness journey.
Membership Plans
They offer a unique “30-Day Challenge” package that includes a meal plan, personal training sessions, and unlimited class access.
Additional Amenities
They offer demo sessions for newcomers, so you can try before you buy. Free nutritional guidance is available for all members. The gym provides locker rooms with showers and a lounge area where you can relax post-workout. Childminding is available for a small fee with booking a must.
Pros and Cons
Pros:
- The 24/7 access is perfect for those with unconventional schedules.
- Over 50 group workouts per week mean you’ll never get bored.
- Specialised memberships, like those for families and emergency services, show they really care about their community.
Cons:
- The gym focuses heavily on group workouts, which might not be ideal for those who prefer solo exercise.
- While they offer many amenities, some like a sauna or a swimming pool, are not listed, so it may lack in that department.
- Website: ambitionz.net.au
- Address: 80-82 Little Musgrave Street (Opp. SuperCheap Auto) Berserker, North Rockhampton, QLD, 4701
- Contact Details: Phone – (07) 4921 4033, Email: admin.rockhampton@ambitionz.net.au
- Operating Hours: OPEN 24 HOURS WITH ACCESS CARD
MONDAY – FRIDAY:
9:30 AM-12:30 PM & 2:30 PM-7:30 PM
SATURDAY:
9:00 AM -12:00 PM
So, there you have it! Whether you’re looking for the cheapest gym Rockhampton has or the one with the most bells and whistles, we’ve got you covered. Don’t just take our word for it; go check these gyms out for yourself!
Got a favourite gym in Rockhampton that we missed? Don’t keep it a secret! Share your experiences and recommendations. Your two cents could be priceless for someone else!
