Gym Bundaberg Uncovered: Where to Flex, Stretch, and Sweat in the City

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Gym Bundaberg Uncovered Where To Flex, Stretch, And Sweat In The City
Last Updated: November 7, 2023

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The Best Gyms in Bundaberg

If you’ve ever found yourself wandering the sun-kissed streets of Bundaberg, you’ll know it’s not just famous for its rum. This vibrant city, nestled on the southern edge of the Great Barrier Reef, is fast becoming a hotspot for health and fitness.

Whether you’re a seasoned gym-goer, a weekend warrior, or someone just starting on their fitness journey, Bundaberg has a plethora of gyms that cater to every whim and need. From holistic health hubs to high-intensity workout spaces, there’s a fitness sanctuary waiting for you.

So, if you’re keen to discover where locals break a sweat and achieve their fitness goals, you’re in for a treat. Let’s dive into the heart of Bundaberg’s fitness scene and uncover the gems that make this city a fitness enthusiast’s paradise.

City Fit Bundaberg Gym Bundaberg

City Fit Bundaberg

  • Location: 1/39 Enterprise St, Bundaberg QLD 4670, Australia
  • Facilities: Welcome to your fitness paradise! City Fit Bundaberg has all the cool facilities of the big chains but with a cozy, friendly vibe that only a locally-owned business can offer. It’s got a specialised, indoor cycling studio and a massive dynamic training zone that’s a must-see!
  • Classes: Whether you’re into intense workouts or something a bit more relaxed, City Fit has a class for you.
  • Staff: The team at City Fit are your fitness buddies, dedicated to making sure you have an awesome workout in a friendly, welcoming environment. They’re here to inspire you and help you rock your fitness journey and life!
  • Membership Plans: Choose from a variety of flexible plans to find your perfect fit.
  • Additional Amenities: Track your progress with fitness assessments and body composition analysis.
  • Opening Hours: Whether you’re an early bird or a night owl, City Fit’s got you covered with extensive opening hours.

City Fit Bundaberg is your go-to place for a diverse fitness experience, blending modern facilities, a variety of classes, and a supportive community vibe.

Testimonials: City Fit members can’t stop talking about their transformative experiences. Alison says, “Amazing gym…amazing classes…amazing people….being a member at CityFit has transformed my life!!!” Alana calls it the best gym in Bundaberg, praising the extensive equipment range and the “sensational supportive staff.”

  • Website:
  • Address: 42 Woondooma Street, Bundaberg, QLD 4670
  • Contact Details: (07) 4152 8566, Email:
  • Operating Hours:
    5:00 AM–7:00 PM
    6:00 AM–11:00 AM

B Transformed Allied Health and Fitness Clinic Gym Bundaberg

B Transformed Allied Health and Fitness Clinic

  • Location: Bundaberg, Queensland.
  • Facilities: B Transformed is not just a gym; it’s a holistic health and wellness clinic. They offer a comprehensive approach to health, combining fitness with allied health services.
  • Classes: They provide a variety of classes, including Tabata and Pilates. These classes focus on cardio, core, and stability.
  • Staff: The team at B Transformed is diverse, consisting of fitness professionals and allied health experts. This includes psychologists, dieticians, speech therapists, occupational therapists, exercise physiologists, and more.
  • Membership Plans: Specific membership details might need direct contact, but they do offer a Fitness College where individuals can pursue Certificate III and IV in Fitness courses.
  • Additional Amenities: They have introduced a Wellness Masterclass with Katie Murrell, who has over 30 years of experience in the health and fitness industry. This masterclass is based on evidence regarding pre & post-operative weight loss & management.
  • Pros: Holistic approach to health, diverse team of professionals, educational opportunities through their Fitness College.
  • Cons: Might be more comprehensive than what someone looking for just a gym might want.

B Transformed is more than a gym; it’s a holistic health hub where fitness meets allied health services, ensuring a comprehensive approach to wellness.

  • Website:
  • Address: Salty’s Arcade, 47 Bourbong Street, Bundaberg Central, QLD 4670
  • Contact Details: 0473 624 417, Email:
  • Operating Hours:
    5:00 AM – 7:00 PM
    7:00 AM – 10:00 PM

Y Fitness Bundaberg & Bargara

Y Fitness Bundaberg & Bargara

  • Location: They have facilities in both Bundaberg and Bargara.
  • Facilities: Modern, well-equipped gym facilities suitable for various fitness goals, from weight loss to bodybuilding.
  • Classes: They offer a wide range of classes, from low-impact dance mix to high-intensity sessions like TABATA and HIIT 45.
  • Staff: Specific staff details are not mentioned, but they do offer personal training sessions.
  • Membership Plans: They have a full-access membership at $38 per fortnight, with options for direct debit or term membership. They also have promotional offers like a $0 joining fee for term memberships.
  • Additional Amenities: They provide free health consults for members and have an easy online booking system for group sessions.
  • Pros: Two locations for convenience, a wide variety of classes, and promotional offers.
  • Cons: Specific details about staff and equipment might require a direct visit or contact.

Y Fitness Bundaberg & Bargara is a community-focused gym with modern facilities, a variety of classes, and flexible membership plans.


  • Bundaberg: 7 Quinn Street, Bundaberg QLD
  • Contact Details: 4132 8251, Email:
  • Operating Hours:
    7:00 AM – 11:00 AM, 4:00 PM – 7:00 PM
    7:00 AM – 10:00 AM


  • Bargara: 1st Floor, Bargara Central Shopping Village
  • Contact Details: 4132 8288, Email:
  • Operating Hours:
    7:00 AM – 10:00 AM
    MONDAY & Tuesday:
    4:00 PM – 6:30PM
    7:00 AM – 10:00 AM

F45 Training Bundaberg gym

F45 Training Bundaberg

  • Location: 4 Phoebe Cres, Kensington QLD 4670, Australia.
  • Facilities: F45 is known for its functional group fitness classes that combine elements of HIIT, circuit training, and functional training.
  • Classes: The F45 schedule is diverse, with classes like MONT BLANC (Hybrid), DOUBLE DOWN (Resistance), and TRIPLE DOUBLE (Cardio).
  • Staff: The Bundaberg location boasts trainers like Bree Heidke (Studio Manager), Kieran Quinn (Trainer, Owner), and Thea Williams (Membership Advisor).
  • Membership Plans: They offer a trial where newcomers can experience 7 days of unlimited training for just $7.
  • Additional Amenities: F45 is known for its global community and challenges that members can participate in, fostering a sense of camaraderie and competition.
  • Pros: Functional training approach, global community, diverse class schedule.
  • Cons: Might be intense for fitness beginners.

F45 Bundaberg offers a unique approach to group fitness, emphasising functional movements, team training, and real results.

  • Website:
  • Address: 4 Phoebe Cres, Kensington QLD 4670, Australia
  • Contact Details: +61 432 032 682, Email:
  • Operating Hours:
    4:45:00 AM–6:30 AM, 9:00 AM–9:45 AM, 4:30:00 PM–6:30 PM
    4:45:00 AM–6:30 AM, 9:00 AM–9:45 AM, 5:00 PM–6:15 PM
    5:00 AM–7:30 AM

And there we have it! A whirlwind tour of Bundaberg’s fitness hubs. Each gym we’ve explored offers a unique blend of facilities, classes, and community vibes, ensuring that everyone finds their perfect fitness match.

But remember, while facilities and classes are essential, the real magic happens when you find a space where you feel motivated, supported, and inspired. So, whether you’re looking to transform your health holistically, push your limits with functional training, or simply find a community that shares your passion for fitness, Bundaberg has got you covered.

Now, all that’s left is for you to lace up those trainers, grab your gym bag, and embark on your next fitness adventure in this beautiful city. And hey, after a good workout, don’t forget to treat yourself to some local delights. After all, balance is the key to a healthy life!

Have you tried any of these gyms? Let us know your thoughts. Or if you’ve got another gym in Bundaberg we should know about, spill the beans!

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