The Best Yoga classes in Perth
It seems, that more and more locals are warmly embracing the benefits of yoga. Whether you’re a lifelong yogi or just starting with yoga classes, the city offers a plethora of options to refresh your mind and body.
From hot yoga to the unique experience of puppy yoga, there’s something for everyone. In this guide, we’ll delve into the best yoga studios Perth has to offer, ensuring you find the perfect spot for your practice.
Why Yoga in Perth?
Our serene environment, combined with its warm climate, makes it an ideal location for yoga retreats in Perth. Whether you’re looking for yoga for beginners or a more advanced yoga retreat WA offers, the city has got you covered. From the hustle and bustle of the CBD to the calm of beaches, there are classes in Perth waiting for you.
If you’re new to yoga the benefits of yoga are numerous, from improved flexibility and strength to enhanced mental wellbeing. And in a city like Perth, with its beautiful landscapes and tranquil vibes, practising yoga becomes an even more enriching experience.
In selecting these studios, we considered various factors such as the range of classes offered, the expertise of the staff, the ambience of the studio, and the amenities provided. Whether you’re looking for yoga for beginners in Perth or advanced sessions, these studios cater to all needs. Yoga is not just about the poses or asanas; it’s about the holistic experience that caters to the mind, body, and soul.
The Essence of Asana in Yoga
In the world of hatha yoga, “asana” refers to the physical postures or poses that practitioners adopt. These positions, ranging from simple seated postures on the floor to more complex balancing acts, are designed to enhance flexibility, strength, and alignment.
Beyond the physical, asanas also play a pivotal role in cultivating a deeper sense of mindfulness and connection between the body and mind.
Wellness and Yoga – what is Vinyasa Flow?
Vinyasa flow is a style of yoga where poses are synchronized with the breath, creating a dynamic flow from one posture to the next.
It’s perfect for those looking to combine mindfulness with a physical workout. Perth’s yoga studios offer a variety of vinyasa flow classes, catering to all levels.
How Does Yin Yoga Help in Relaxation?
Yin yoga is a slow-paced style where poses are held for longer durations, allowing for deep tissue stretching. It’s a perfect antidote to the fast-paced life of today. Yin yoga helps in rejuvenating the body and offers a deep sense of relaxation.
Pilates vs. Yoga: Which is Better?
While both pilates and yoga focus on strength, flexibility, and balance, they have distinct differences. Pilates primarily concentrates on core strength, while yoga is more holistic, encompassing mind and body.
Many places offer both a yoga and pilates studio, giving you the best of both worlds. Reformer pilates is a dynamic workout using specialised equipment to enhance strength, flexibility, and posture through controlled movements.
The Magic of Rooftop Yoga Studio in Perth
Imagine practising yoga with a panoramic view of Perth’s skyline! Rooftop yoga is gaining popularity, and several studios in Perth offer this unique experience. It combines the benefits of yoga with the beauty of Perth’s landscape.
Why is Restorative Yoga Essential for Wellbeing?
Restorative yoga is all about relaxation. Using props like bolsters and blankets focuses on healing and rejuvenating the body. For those seeking a break from their hectic schedules, slow-flow yoga is a must-try.
Hot Vinyasa Flow: What’s the Buzz?
Hot vinyasa flow is practised in a heated room, intensifying the workout. It aids in detoxification and improves flexibility. Several studios specialise in hot vinyasa flow, ensuring you sweat and rejuvenate.
Bikram Hot Yoga: Is it for You?
Bikram yoga is a series of 26 specific sequences performed practised in a room heated to 40°C. It’s challenging but offers immense benefits, from improved posture to enhanced lung capacity. Perth’s yoga studios provide specialised Bikram hot yoga sessions for those seeking a challenge.
The Charm of Beach Yoga in Perth
Our pristine beaches offer the unique experience of beach yoga. Feel the sand beneath your feet and the sound of waves as you practice asanas. It’s a blend of nature and yoga, providing an unparalleled experience. Some people like to rise and shine with their yoga practice, but I recommend that you enjoy a fun sunset yoga practice on any one of the great beaches, it is something magical.
Beginners Course: Starting Your Yoga Journey
For those new to yoga, Perth’s studios offer beginner courses. These courses introduce you to the basics, ensuring a strong foundation. From understanding breathwork to basic postures, these courses are a perfect start to your yoga journey.
Soundbath Sessions: A Unique Experience
Some studios offer sound bath sessions, where gongs, bowls, and chimes are used to create sound vibrations. It’s a form of sound healing, that provides deep relaxation.
Urban OM
Location: Nestled in the heart of the city at 42 Bennett Street, East Perth.
Facilities: Urban OM’s graffiti walls infuse the studio with vibrant, urban energy, blending the traditional serenity of yoga with the dynamic pulse of city life. They seamlessly blend the tranquillity of traditional yoga spaces with the modern comforts of urban living.
The studio is adorned with calming colours, soft lighting, and natural elements, creating a sanctuary amidst the city’s hustle.
Classes: From dynamic Vinyasa flows that challenge the body and mind to restorative Yin sessions that promote deep relaxation, Urban OM offers a class for every yogi. Their Pilates sessions are a hit among those looking to strengthen their core and improve posture.
Staff: The instructors at Urban OM are not just teachers; they’re passionate yogis who bring their own unique style, energy, and expertise to each class, ensuring a personalized and enriching experience.
Membership Plans: Whether you’re a daily practitioner or a weekend warrior, Urban OM has a package tailored for you. They offer drop-in rates, monthly memberships, and even class packs for flexibility.
Additional Amenities: Post-practice, you can unwind at their on-site coffee studio, sipping on artisanal brews and connecting with fellow yogis.
Urban OM is more than just a yoga studio; it’s a community where every individual is celebrated, and every practice is a journey of self-discovery.
Website: urbanom.com.au
Address: 42 Bennett Street, East Perth WA 6004
Contact Details: 0416 719 474, Email: info@urbanom.com.au
Operating Hours:
Monday – Friday: 7:00 AM – 1:15 PM
Saturday / Sunday: 8:00 AM – 12:30 PM
YOGAHUB
Location: Located in the serene suburb of Mt Hawthorn at 75 Coogee Street.
Facilities: YOGAHUB is a haven of warmth and positivity. The studio’s vibrant interiors, infused with natural light, set the mood for an invigorating practice.
Classes: Whether you’re drawn to the rhythmic sequences of Ashtanga, the alignment-focused Iyengar, or the gentle stretches of Yin, YOGAHUB offers a diverse range of classes to cater to every preference.
Staff: Each instructor at YOGAHUB brings a wealth of experience, ensuring that students receive personalized attention, guidance, and support throughout their practice.
Membership Plans: With flexible options ranging from drop-ins to monthly memberships and class packs, YOGAHUB ensures that everyone can find a plan that fits their schedule and budget.
Additional Amenities: For those looking to deepen their practice or even embark on a teaching journey, YOGAHUB offers comprehensive teacher training programs.
YOGAHUB is where tradition meets modernity, creating a holistic yoga experience that nurtures the body, mind, and soul.
Website: yogahubperth.com.au
Address: 75 Coogee St, Mount Hawthorn WA 6016, Australia
Contact Details: 0435 096 074, Email: hello@yogahubperth.com.au
Operating Hours:
Monday – Friday: 5:30 AM — 9: 00 PM
Saturday: 7:15 AM – 12:00 PM
Sunday: 8:15 AM – 11:30 AM
The Yoga Space
Location: Situated in the upscale neighbourhood of West Perth at 6/79 Colin Street.
Facilities: The Yoga Space offers a serene environment, designed for introspection and growth. The studio’s minimalist design, complemented by soft lighting and natural elements, creates a peaceful ambience.
Classes: From sweat-inducing Bikram Yoga sessions to specialized classes like Pregnancy Yoga and Kids Yoga, The Yoga Space offers a holistic approach to yoga, catering to practitioners of all ages and levels.
Staff: Spearheaded by experts Jean Byrne and Robert Schutze, the team at The Yoga Space combines traditional yoga teachings with research-backed insights, ensuring a practice that is both authentic and informed.
Membership Plans: Tailored to suit individual needs, The Yoga Space offers a range of membership options, from drop-in classes to extended packages.
Additional Amenities: Members have access to a digital yoga library, conditioning exercises, and group sessions, enhancing their practice both on and off the mat.
The Yoga Space is a sanctuary where tradition, research, and community converge, offering a transformative and enriching yoga experience.
Website: yogaspace.com.au
Address: 6/79 Colin St, West Perth WA 6005, Australia
Contact Details: 0413 244 217, Email: info@yogaspace.com.au
Operating Hours:
Monday: 8:00 AM – 7:00 PM
Tuesday – Thursday: 6:00AM – 7:00 PM
Friday: 6:00 AM – 8:00 PM
Saturday: 7:00 AM – 12:00 PM
Sunday: 9:00 AM – 5:00 PM
Original Hot Yoga Perth
Location: A stone’s throw away from the city centre at 179 Claisebrook Rd, Perth.
Facilities: Designed specifically for Bikram Yoga, the studio is equipped with state-of-the-art heating systems, ensuring optimal conditions for this unique practice.
Classes: While they specialize in Bikram Yoga, Original Hot Yoga Perth also offers classes like gentle stretching, conditioning drills, and an advanced series for seasoned practitioners.
Staff: The certified instructors at Original Hot Yoga Perth are passionate advocates of the healing power of hot yoga, guiding students through each pose with expertise and care.
Membership Plans: From single sessions for occasional practitioners to unlimited monthly passes for regulars, there’s a plan for everyone.
Additional Amenities: The studio also offers specialized group classes and roll & release sessions, providing a comprehensive yoga experience.
Original Hot Yoga Perth is where sweat, stretch, and serenity come together, promising a rejuvenating and transformative experience for all.
Website: ohyp.com.au
Address: 179 Claisebrook Rd, Perth 6000
Contact Details: 08 9228 9964, Email: info@ohyp.com.au
Operating Hours:
Monday: 9:30 AM–11:00 AM, 6:00PM–7:30 PM, 8:00PM–9:30 PM
Tuesday: 9:30 AM–11:00 AM, 4:00PM–5:30 PM, 6:00PM–7:30 PM
Wednesday: 5:30 AM–7:00 AM, 9:30AM–11:00 AM, 6:00PM–7:30 PM
Thursday: 9:30AM–11:00 AM, 4:00PM–5:30 PM, 6:00PM–7:30 PM
Friday: 9:30AM–11 AM, 6:00PM–7:30 PM
Saturday: 8:00AM–9:30 AM, 3:00PM–4:30 PM
Sunday: 10:00AM–11:30 AM
The Yoga Garage
Location: Located in iconic Scarborough Beach, a short 20-minute drive north of Perth’s CBD.
Facilities: The Yoga Garage offers a serene environment for yoga enthusiasts, with a well-maintained studio that’s perfect for both beginners and seasoned practitioners.
Classes: They offer a variety of classes including Bikram Hot Yoga, Hot Sumit’s Vinyasa Flow Yoga, Hot Core Pilates, Restorative Yin Yoga, and Meditation.
Staff: The team at The Yoga Garage is dedicated to helping students attain health, vitality, and personal fulfilment. They are experienced and provide guidance tailored to individual needs.
Membership Plans: They have an introductory offer where newcomers can enjoy 30 days of unlimited Yoga and Hot Core Pilates for $59.
Additional Amenities: The studio has a vibrant community vibe, ensuring that everyone feels welcomed and embraced.
Pros: Wide variety of classes, experienced instructors, and a welcoming community.
Cons: Might be a bit far for those not living near Scarborough Beach.
The Yoga Garage is a one-stop destination for various yoga styles, ensuring a holistic approach to health and well-being.
Website: theyogagarageperth.com.au
Address: 19 Scarborough Beach Road, Scarborough, WA 6019
Contact Details: (08) 6143 7900, Email: info@bysb.com.au
Operating Hours:
Monday – Friday: 5:45 AM–7:00 PM
Saturday: 7:30 AM–5:15 PM
Sunday: 8:00 AM–7:00 PM
North Perth Yoga Room
Located: at 5A Blake St, North Perth WA,
Facilities: The North Perth Yoga Room is a leading yoga school in Perth, known for its best practice Iyengar Yoga teaching.
Classes: They offer a range of classes that focus on improving balance, stability, and mobility. Their classes also help in alleviating muscle soreness, and back, neck, and joint stiffness.
Staff: The instructors are well-trained and focused on helping students develop functional strength and mental focus.
Membership Plans: They offer a 2-week unlimited yoga pass for $39, which includes both studio and Yoga In The Park classes.
Additional Amenities: The studio provides high-quality Lululemon mats, complimentary water, and storage for belongings.
Pros: Offers Iyengar Yoga, a globally recognized best practice, and has a variety of classes suitable for all levels.
North Perth Yoga Room is a haven for those looking to delve deep into the world of Iyengar Yoga and reap its myriad benefits.
Website: northperthyogaroom.com.au
Address: 5A Blake St, North Perth WA 6006, Australia
Contact Details: +61 423 066 048, Email: office@northperthyogaroom.com.au
Operating Hours:
Monday – Friday: 6:00 AM–11:00 AM, 4:00 PM–8:00 PM
Saturday: 7:30 AM–11:00 AM
Sunday: 8:30AM–11:00 AM
Blooming Happy Yoga
Location: Perth.
Facilities: Blooming Happy Yoga offers a dreamy Highgate studio, creating a captivating atmosphere with a mix of greenery, incense, and iconic galaxy lights.
Classes: They offer beginner-friendly Vinyasa Yoga classes, both in their studio and in the park. Their online yoga studio also provides a range of pre-recorded videos for those who prefer to practice at home.
Staff: The instructors, led by Zahra, are passionate about yoga and ensure that each class is unique and challenging.
Membership Plans: They offer a 2-week unlimited yoga pass for $39, which includes both studio and Yoga In The Park classes. They also have an online yoga studio membership with a 7-day free trial.
Additional Amenities: The studio provides high-quality Lululemon mats, complimentary water, and storage for belongings.
Offers a variety of classes, both in-studio and outdoors, and has a strong online presence for those who prefer virtual classes and is perfect for those looking for a blend of in-studio, outdoor, and online yoga classes, ensuring flexibility in practice.
Website: bloominghappyyoga.com
Address: 131 Brisbane Street, Perth, WA, Australia, Western Australia
Contact Details: +61 422 262 367, Email: info@bloominghappyyoga.com
Operating Hours:
Monday: 6:15 AM-7:00 AM, 6:00 PM-7:00 PM
Tuesday / Thursday: 6:15 AM-7:00 AM, 4:45 PM-5:30 PM, 6:00 PM-7:00 PM
Wednesday: 6:15 AM-7:00 AM, 6:00 PM-7:00 PM, 7:17 PM-8:00 PM
Friday: 9:30 AM-10:30 AM
Saturday: 7:30 AM – 8:15 AM
Outdoor Yoga Classes:
- Blooming Happy Yoga (Yoga In The Park Perth)
Hyde Park, William St, Perth
October- May, Saturday & Sunday 9:00 AM-10:00 AM - Blooming Happy Yoga (Rooftop Yoga Perth)
Rooftop Movies, Northbridge
November-March, Tuesday & Thursday 6:30 AM-7:15 AM
Key Takeaways:
- Perth is a hub for various yoga styles, from yin to vinyasa.
- Vinyasa flow offers a dynamic workout, synchronizing breath with movement.
- Yin yoga provides deep relaxation, perfect for unwinding.
- Pilates focuses on core strength, while yoga offers a holistic approach.
- Rooftop and beach yoga are unique experiences, that combine nature with yoga.
- Hot vinyasa and Bikram hot yoga are for those seeking an intense workout.
- Beginners courses in Perth ensure a strong foundation for newcomers.
- Soundbath sessions offer a unique form of relaxation through sound vibrations.
Embark on your yoga journey in Perth and discover the perfect studio that resonates with your soul. Whether you’re seeking relaxation, a physical workout, or both, Perth has got you covered. Namaste! 🙏
