The Best Gyms On the Gold Coast
You’ve found the ideal place if you’re looking for the best gym Gold Coast has to offer. Knowing where to work up a sweat is crucial whether you’re a native or a newbie. We have everything you need, from the cheapest gym Gold Coast to those with the best gym equipment available.
We’ve handpicked these gems based on several factors: state-of-the-art gym equipment, a variety of gym and fitness classes, friendly and knowledgeable staff, and additional amenities. So let’s dive into the best gyms Gold Coast has to offer!
Fitness on Capri
Location
Situated on the Isle of Capri, Fitness on Capri is a boutique gym that offers a unique and intimate workout experience. With staffed hours ranging from 8 a.m. to 7 p.m. on weekdays and 24/7 access for members, it’s a convenient choice for those with varying schedules.
Facilities
Fitness on Capri is a 24/7 gym that provides a clean and modern facility. The gym is equipped with state-of-the-art machines and free weights, offering a comprehensive workout experience for all fitness levels.
Classes
The gym offers a robust schedule of over 23 group classes per week. The variety is impressive, with classes ranging from Yoga and Pilates to high-intensity HiiT, Strength, Stretch, and even Boxing classes.
Staff
The staff at Fitness on Capri are dedicated to providing a welcoming and supportive environment. They are there to assist you during staffed hours and ensure that the facility remains a safe and clean space for everyone.
Membership Plans
Fitness on Capri offers both pre-paid and direct debit membership options, giving you the flexibility to choose a plan that best suits your lifestyle and budget.
Additional Amenities
What sets this gym apart is the additional amenities it offers. After a strenuous workout, members can enjoy modern massage chairs and a clean steam room, adding a touch of luxury to their fitness routine.
Pros and Cons
Pros: Boutique experience, variety of classes, luxurious amenities
Cons: Limited staffed hours, but the 24/7 access for members makes up for it.
- Website: fitnessoncapri.com.au
- Address: 15/21 Via Roma, Isle of Capri, QLD, 4217
- Contact Details: +61 499 090 848, Email: reception@fitnessoncapri.com.au
- Operating Hours: 24/7 ACCESS FOR MEMBERS
MONDAY – WEDNESDAY:
8:00 AM-7:00 PM
THURSDAY – FRIDAY:
8:00 AM-5:30 PM
SATURDAY:
8:00 AM-Midday
Southport Sharks Health and Fitness Centre
One of the best fitness facilities on the Gold Coast is Southport Sharks Health + Fitness, which has over 150 pieces of cardio and strength equipment, 110+ group classes per week, a functional training area, a boxing area with modern change rooms, experienced Personal Trainers, and small group training programmes.
Location
Located in the bustling area of Southport, this gym is a convenient stop for anyone living or working nearby. With ample parking and proximity to public transport, it’s a breeze to get to.
Facilities
Southport Sharks is more than just a gym; it’s a fitness sanctuary. With over 150 pieces of cardio and strength equipment, you’ll never have to wait in line to get your workout in. They even have a dedicated functional training area for those who like to mix it up.
Classes
The class schedule here is nothing short of impressive. With over 100 group classes per week, you can find everything from relaxing yoga sessions to high-intensity HIIT classes. They even offer specialized classes like reformer Pilates and aqua aerobics.
Staff
The staff at Southport Sharks are more than just employees; they’re part of your fitness journey. Certified, experienced, and always ready to assist, they make sure you’re getting the most out of your workouts.
Membership Plans
When it comes to membership, flexibility is the name of the game. Whether you’re looking for a day pass, a monthly subscription, or a yearly commitment, they’ve got you covered. Plus, they offer family and corporate discounts.
Additional Amenities
But wait, there’s more! This gym also features a sauna, a juice bar, and even a childcare centre. It’s not just a gym; it’s a lifestyle hub.
Pros and Cons
Pros: Extensive class offerings, top-notch facilities, family-friendly
Cons: Can get crowded during peak hours, but that’s a small price to pay for such a comprehensive fitness experience.
- Website: southportsharks.com.au
- Address: Corner Olsen and Musgrave Ave, Southport, QLD, Australia 4215
- Contact Details: +61 7 5591 5800, Email: info@southportsharks.com.au
- Operating Hours:
MONDAY – FRIDAY:
5:00 AM – 8:00 PM
SATURDAY:
6:00 AM – 4:00 PM
SUNDAY
8:00 AM to 12:00 PM
Coco’s Gym
Jean-Stephen Coraboeuf and his partner Arielle run Coco’s Gym in their neighbourhood. In May 2014, not long after Jean-Stephen started training Strongman, the gym’s doors officially opened.
With the intention of being among Australia’s top strength and conditioning facilities, Coco’s Gym was founded. The expansion of Strongman in Australia, particularly in Queensland, was the second objective.
With the wide variety of Strongman equipment, a love of lifting, and a unique atmosphere, we are quickly approaching attaining these aims. Not only is the owner of Coco’s Gym widely known as a Strongman competitor, but he is also one of Australia’s top strength trainers. At Bond University, Jean-Stephen alias Coco earned a master’s degree in high performance and sports science. His areas of expertise include rehabilitation, powerlifting, strongman, and strength & conditioning. Along with his credentials and areas of expertise, he is extremely passionate about peak strength. We take a more individualised approach to how we conduct business because we are locally owned and operated. Coco is familiar with each member’s name and training objectives. This is a crucial component of the welcoming atmosphere we take great delight in.
Facilities
Coco’s Gym is not your average fitness centre; it’s a temple for strength training. Specialising in Strongman and powerlifting, this gym offers unique equipment like Atlas stones, yokes, and logs—stuff you won’t find in a conventional gym.
Location
Situated in Molendinar, Coco’s Gym has carved out a niche for itself. It’s a bit off the beaten path, but that’s part of its charm. It’s a place where serious lifters congregate.
Staff
The staff here are not just trainers; they’re experts in the field of strength training. With degrees in Exercise Science and High-Performance Science, they offer a level of expertise that’s hard to find.
Classes
While Strongman training is the main attraction, Coco’s Gym also offers classes in powerlifting and general strength and conditioning. They even have women-only classes, making it an inclusive environment.
Membership Plans
Membership plans are as flexible as they come. Whether you’re prepping for a Strongman competition or just want to build some muscle, they have a plan that suits your needs.
Additional Amenities
Beyond the gym floor, Coco’s offers online coaching and programming. They also have a pro shop stocked with all the gear you need for serious lifting.
Pros and Cons
Pros: Specialized Strongman training, expert staff, inclusive environment
Cons: Limited cardio equipment, but let’s be honest, you’re not coming here for the treadmills.
- Website: cocosgym.com.au
- Address: Unit 1, 4 Production Avenue, Gold Coast, Queensland, 4214
- Contact Details: +61 7 5563 2044, Email: info@cocosgym.com.au
- Operating Hours: OPEN 24/7
Temple Gym Varsity Lakes
Classes
Temple Gym offers a smorgasbord of classes to suit all fitness levels and interests. From high-energy spin classes to calming yoga sessions, there’s something for everyone. They even offer specialized classes for seniors and kids, making it a family-friendly option.
Facilities
The gym is equipped with the latest cardio machines, a fully-stocked weight room, and even an outdoor training area for those who like to sweat in the sun.
Location
Located in the heart of Varsity Lakes, Temple Gym is a community hub. It’s within walking distance of local businesses, schools, and parks, making it a convenient choice for residents.
Staff
The staff at Temple Gym are more than just friendly; they’re community builders. They host regular social events, fitness challenges, and even charity fundraisers. They’re not just there to help you lift weights; they’re there to lift your spirits.
Membership Plans
When it comes to membership, Temple Gym offers a lot of bang for your buck. With plans starting at just $17.95 per week, it’s one of the most affordable gyms on the Gold Coast. And if you’re not sure, you can start with a 7-day free trial.
Additional Amenities
But the perks don’t stop there. Temple Gym also offers free Wi-Fi, an in-house physiotherapist, and a café where you can grab a healthy post-workout snack.
Pros and Cons
Pros: Community-focused, affordable, diverse class options
Cons: Limited parking, but they offer bike racks for those who prefer to cycle.
- Website: templegym.com.au
- Address: 2 Lake St, Varsity Lakes, Queensland 4227, Australia
- Contact Details: +61 7 5562 0715, Email: daniel@templegym.com.au
- Operating Hours: OPEN 24/7
Empire Fitness Centre
One of the best gyms on the Gold Coast, located in Arundel, with plenty of room within a multi-story structure. In order to assure your safety and security, Empire Fitness Centre is open around the clock, seven days a week, and is staffed continuously. Don’t just join a gym chain as another nameless face; with Empire, you can always look forward to a fun workout in a welcoming environment with dedicated training spaces and child care. The Gold Coast’s broadest selection of fitness facilities, including the most advanced cardio equipment and the widest selection of group courses, including functional training, are all included in your membership.
With a wide range of cardio, free weights, and equipment, Empire Fitness Centre can accommodate everyone from novice bodybuilders to the most seasoned ones.
Location
Located in Arundel, Empire Fitness Centre is a 24/7 facility, making it a dream come true for night owls and early risers. With ample parking and easy access via public transport, it’s one of the most convenient gyms on the Gold Coast.
Facilities
The gym is massive, boasting the largest range of equipment on the Gold Coast. From rows of treadmills and ellipticals to an extensive free weights area, they’ve got everything you need for a full-body workout.
Classes
Empire Fitness offers a diverse range of group classes, from dance-inspired Zumba sessions to intense Les Mills workouts. They even have specialized classes like “Box and Burn” for those looking to add some variety to their fitness routine.
Staff
The staff at Empire Fitness go above and beyond to make you feel welcome. From the moment you walk in, you’re greeted with a smile and offered a complimentary fitness assessment to help you get started on the right foot.
Membership Plans
When it comes to membership, Empire Fitness offers something for everyone. From no-contract options to discounted rates for students and seniors, they make fitness accessible for all.
Additional Amenities
And let’s not forget the extras. Empire Fitness offers child-minding services, a smoothie bar, and even a sauna and steam room for some post-workout relaxation.
Pros and Cons
Pros: Open 24/7, extensive equipment, family-friendly
Cons: On the pricier side, but you get what you pay for.
- Website: empirefitness.com.au
- Address: 354 Brisbane Road, Arundel, Gold Coast, QLD, Australia, 4214
- Contact Details: +61 7 5574 6138, Email: info@empirefitness.com.au
- Operating Hours: OPEN 24/7
Alright, fitness fam, let’s recap! We’ve just taken you on a whirlwind tour of the absolute best gyms on the Gold Coast, and honestly, we’re pumped just talking about them. Whether you’re a newbie looking for a welcoming community or a seasoned gym rat in search of specialized equipment, there’s a spot on this list that’s calling your name.
Looking for a family-friendly hub with a juice bar and childcare? Southport Sharks has got you covered. Want to unleash your inner Strongman or Strongwoman? Head straight to Coco’s Gym. If you’re all about that community vibe and diverse class options, Temple Gym is your go-to. For those who live life on their own schedule, Empire Fitness Centre’s 24/7 access is a game-changer. And let’s not forget Fitness on Capri, the boutique gym that adds a dash of luxury to your fitness journey with its steam room and massage chairs.
So, what are you waiting for? These gyms are more than just places to break a sweat; they’re communities, sanctuaries, and yes, even lifestyle hubs. Trust us, once you step foot in any of these gyms, you’ll wonder how you ever lived without them.
