Bendigo Gyms Uncovered: Where to Train, Tone, and Triumph

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Bendigo Gyms Uncovered Where To Train, Tone, And Triumph
Last Updated: November 13, 2023

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Bendigo’s Best Gyms Revealed

In the heart of Victoria lies Bendigo, a city that seamlessly blends its rich gold rush heritage with a burgeoning contemporary culture.

As the city evolves, so does its commitment to health and fitness. With the rise of health-conscious individuals, Bendigo has seen a surge in fitness centres, each promising a transformative experience. But with so many options, how does one choose the right gym?

Whether you’re a long time athlete, a fitness enthusiast, or someone just starting their health journey, finding the right environment cannot be overstated. A gym is not just a place to sweat; it’s a community, a motivator, and for many, a sanctuary. In this article, we’ll navigate the bustling fitness scene of Bendigo, spotlighting gyms that have not only top-notch facilities but also foster a sense of community and belonging.

When selecting the top gyms in Bendigo, we considered several factors. The quality of gym equipment, the variety of classes offered, the expertise of the staff, and the additional amenities provided were all crucial elements. Let’s find out what each gym has to offer.

D-CLUB247 Fitness

  • Location: 1 Bath Lane, Bendigo 3550
  • Facilities: Modern gym equipment, Rebound Team Training, Reform Pilates studio.
  • Classes: Rebound Team Training, Reform Pilates. The Rebound Team Training is a high-energy session that combines strength and cardio, ensuring you maximise your time at the gym. For those who prefer a more controlled and focused workout, the Reform Pilates studio offers classes for all levels.
  • Staff: Owned and operated by Brikitta and Ricky Daniels with over 20 years of experience.
  • Membership Plans: While specific membership details are not provided on the website, D-CLUB247 Fitness emphasises its commitment to providing great value and quality training. They offer a 24 Hour Access Membership, ensuring members can access the gym facilities at any time, including public holidays. The gym is open 24 hours every day, with supervised hours from 9.00 a.m. – 6.30 p.m. Monday to Thursday, 9.00 a.m. – 4.30 p.m. Friday, and unstaffed hours during weekends.
  • Additional Amenities: Timetable for class schedules.
  • Pros: Long-standing reputation, a diverse range of classes, expert trainers.
  • Cons: Unstaffed during weekends.

D-CLUB247 Fitness, formerly known as Lifestyle Fitness, has been an iconic gym in Bendigo for over 15 years. With over 20 years of experience under their belt, owners Brikitta and Ricky Daniels have created a space that resonates with energy and motivation. The gym’s vision is clear: to provide a motivating and energising workout environment. They pride themselves on bringing the latest fitness trends to Bendigo without compromising on quality.

  • Website:
  • Address: 1 Bath Lane, Bendigo, VIC 3550, Australia
  • Contact Details: Phone: +61 3 5442 1599, Email:
  • Operating Hours: OPEN 24 HOURS EVERYDAY

3T Fitness

  • Location: 144 Murphy St, East Bendigo VIC 3550 & Lake Weeroona, Bendigo VIC 3550
  • Facilities: Group training sessions, personal training. 3T Fitness is more than just a gym; it’s a community. Their training methods are designed to produce undisputed results, offering a comprehensive approach to fitness, accommodating all levels and providing a friendly, inclusive environment. Whether you’re an athlete or just starting out, 3T Fitness ensures you feel welcomed and supported.
  • Classes: 3T Fitness boasts a vast selection of weekly group training options. These sessions are designed to cater to a diverse range of fitness levels, ensuring everyone finds a class that resonates with their fitness goals. Whether you’re into high-intensity workouts or prefer a more relaxed pace, there’s something for everyone. For those who prefer a more personalised approach, 3T Fitness offers one-on-one personal training sessions. These sessions are tailored to individual needs, ensuring you get the most out of your time at the gym. Whether you’re just starting out or looking to push your limits, their personal trainers are there to guide and motivate you every step of the way. In today’s digital age, fitness has transcended the confines of a physical gym. 3T Fitness recognises this and offers structured online programs with specific outcomes. These programs are perfect for those who prefer to workout at their own pace or are unable to make it to the physical location. 3T Revamp Pass: This unique offering for newcomers includes a private assessment with goal setting, constant one-on-one coaching for 14 days, and a 14-day all-access pass to both locations. It’s a fantastic way for new members to get acquainted with the gym and its offerings.
  • Staff: Qualified personal trainers, exercise physiologists, nutritionists, and physiotherapists.
  • Membership Plans: Various plans including a 14-day all-access pass.
  • Additional Amenities: To make things even more convenient, 3T Fitness has its own app. This app allows members to book, plan, schedule, and even pay for sessions. It’s a one-stop solution for all your fitness needs, ensuring you never miss a workout.
  • Pros: Two training locations, holistic approach, no lock-in contracts.

3T Fitness is more than just a gym; it’s a community. Their training methods are designed to produce undisputed results, offering a comprehensive approach to fitness, accommodating all levels and providing a friendly, inclusive environment.

Whether you’re an athlete or just starting out, 3T Fitness ensures you feel welcomed and supported. Their group training sessions are diverse, offering something for everyone. One of their standout features is the 3T Fitness App, which allows members to book, plan, and schedule sessions.

They also offer a unique “3T Revamp Pass” for newcomers, which includes a private assessment, one-on-one coaching for 14 days, and an all-access pass to both their locations. With two training locations and a team of dedicated trainers, 3T Fitness is committed to helping members achieve their fitness goals.

  • Website:
  • Address: 144 Murphy St, East Bendigo VIC 3550, Australia
  • Contact Details: Phone: +61 409 964 574, Email:
  • Operating Hours:
    6:00 AM – 7:00 PM
    6:00AM – 7:30PM
    7:00AM – 11:00AM

Feelgood Fitness

  • Location: 88 Edwards Road, Kennington VIC and High Street Golden Square VIC 3555.  Feelgood Fitness has two prime locations in Bendigo – Strathdale and Golden Square. Both are just minutes away from the heart of town, ensuring easy accessibility for members from all parts of Bendigo.
  • Facilities: Comprehensive gym equipment.
  • Classes: While the specific classes offered by Feelgood Fitness are not detailed on their website, they emphasise a welcoming environment where fitness, health, nutrition, and wellbeing go hand-in-hand. This suggests a holistic approach to fitness, likely offering a range of classes to cater to different fitness levels and goals.
  • Staff: Feelgood Fitness prides itself on being locally owned and operated, indicating a deep connection with the Bendigo community. Their long-standing presence of over 25 years in Bendigo suggests a team of experienced trainers and staff who understand the local community’s fitness needs.
  • Membership Plans: The website highlights their commitment to making fitness affordable, indicating competitive membership plans. While specific membership details are not provided, their emphasis on affordability suggests various plans to cater to different budgets and needs.
  • Additional Amenities: Ample free off-street parking. A specific ‘Ladies only’ zoned area where women can exercise in comfort in a non-intimidating environment. Established in 1997, Feelgood Fitness has served the Bendigo community for over 25 years as a premier health and fitness club. Their ethos revolves around offering a welcoming environment where members can focus on fitness, health, nutrition, and overall well-being. They also emphasise their status as a ‘one-stop shop’ for health and fitness, catering to all ages, shapes, and sizes.
  • Pros: Central locations, long-standing reputation, holistic approach to fitness, emphasis on affordability. ‘Ladies only’ area available.

Feelgood Fitness has been a staple in Bendigo’s fitness scene since 1997. With over 25 years of experience, they have honed their approach to focus on overall well-being and fitness. Their central locations make them easily accessible, and their comprehensive gym equipment ensures members have everything they need for a complete workout.

Their long-standing reputation in Bendigo speaks volumes about their commitment to members’ fitness journeys.


  • Address: 88 Edwards Road, Kennington VIC 3555, Australia
  • Contact Details: (03) 5442 1427, Email:
  • Operating Hours: 24/7 – 365 days MEMBER ACCESS
    9:00AM – 7:00PM
    9:00AM – 6:00PM


  • Address: 435-439 High Street Golden Square VIC 3555 Australia
  • Contact Details: (03) 5447 2580 Email:
  • Operating Hours: 24/7 – 365 days MEMBER ACCESS
    9:00AM – 7:00PM
    9:00AM – 6:00PM


Thrive Fit

  • Location: 28 Abel Street, Golden Square
  • Facilities: Group training, personal training, athlete development. Thrive Fit offers a comprehensive range of facilities to cater to the diverse needs of its members. Their gym facility is designed to allow members to train at their own pace, with the guidance of fully qualified expert exercise physiologists, physiotherapists, and personal trainers. They also offer nutrition coaching and support, ensuring members have all the resources they need to achieve their fitness goals. Additionally, they provide onsite massage services, with two massage therapists specialising in different areas to help members relax and recover.
  • Classes: Weight-loss Challenge, 28 Day Reset, Semi-Private Weight Training. Thrive Fit offers a variety of group training classes designed to challenge and motivate members. These classes provide a supportive and encouraging environment, ensuring members feel at ease while pushing their limits. From strength training to stretching, there’s a class for everyone, regardless of their fitness level.
  • Staff: Exercise physiologists, physiotherapists, personal trainers, nutritionists.
  • Membership Plans: While specific membership details are not provided on the website, Thrive Fit emphasises its commitment to helping members thrive. They offer several programs, including:
    • Weight-loss Challenge: A 6-week challenge known for helping participants achieve their weight loss goals. On average, challengers lose 9.45 kgs.
    • 28-Day Reset: Designed for those who don’t have much weight to lose but want to regain their motivation and structure.
    • Semi-Private Weight Training: In small groups, expert trainers program a progressive 12-week training block to help members build strength in a fun, engaging environment.
    • Personal Training: For those seeking a more tailored approach, 1:1 personal training sessions are available.
    • Athlete Development: Tailored for weekend warriors to semi-professional athletes, this program offers close attention and personalised programming.
    • Additional Amenities: Onsite massage, physiotherapy, nutritionist.
    • Pros: Holistic approach, expert trainers, diverse programs. A 7-day FREE pass for newcomers.

Thrive Fit is not just about physical fitness; it’s about thriving in all aspects of life. Their holistic approach encompasses mindset, nutrition, and training. They offer a range of programs, including the Weightloss Challenge, 28-Day Reset, and Semi-Private Weight Training.

One of their standout features is the availability of onsite massage, physiotherapy, and nutritionist services. This ensures members have all the resources they need to thrive. Their team of exercise physiologists, physiotherapists, personal trainers, and nutritionists work together to provide a comprehensive fitness experience.

  • Website:
  • Address: 28 Abel Street, Golden Square, VIC, Australia, Victoria
  • Contact Details: +61 422 668 940, Email:
  • Operating Hours:
    5:00AM – 7:30PM
    5:00AM – 6:30PM
    7:00AM – 11:00AM

As we’ve journeyed through the diverse fitness landscape of Bendigo, it’s evident that the city is more than equipped to cater to the fitness needs of its residents. Each gym we’ve highlighted offers a unique blend of facilities, training methods, and community spirit.

But beyond the equipment and classes, it’s the ethos of these gyms that truly sets them apart. They understand that fitness is not just a physical journey but an emotional and mental one as well. As you consider your options, remember that the best gym is one where you feel motivated, supported, and empowered.

So, take that leap, embrace the sweat, and embark on a transformative journey in Bendigo’s finest fitness hubs. As you progress in your fitness journey, remember to enjoy every milestone achieved. After all, it’s not just about the destination but the journey itself.

Have you trained at any of these gyms? Share your experiences and let us know if there’s another gem in Bendigo we should check out!

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