Transform Your Workout Routine at These Top Ballarat Gyms

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Transform Your Workout Routine At These Top Ballarat Gyms
Last Updated: November 10, 2023

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The Best Gyms Ballarat has to offer

Ah, Ballarat! A city that whispers tales of gold rushes past, where every corner seems to echo with history. But if you think Ballarat is all about its golden past, think again. Today, it’s not just gold that glitters in this city; it’s the sheen of sweat from those dedicated to their fitness journey. Whether you’re a seasoned gym-goer, a newbie taking your first steps, or someone just passing through, Ballarat has something for everyone. With many gyms dotting the city, each offering unique experiences, the choice can be overwhelming. But fret not! I’ve done the legwork (pun intended) to bring you the best of the best. So, grab your water bottle, tie those laces, and discover the world of Ballarat’s fitness havens.

When selecting the best gyms in Ballarat, we considered several factors. The availability of modern gym equipment, the variety of classes offered, the expertise of the staff, and the additional amenities provided were all taken into account. Let’s dive into our top picks.

Spartans Gym Ballarat

  • Location: 502 Howitt St, Ballarat North. A prime spot that’s easy to access.
  • Facilities: Spartans boast a vast area dedicated to free weights, ensuring you won’t be waiting in line. Their cardio section is equipped with the latest machines to get your heart racing.
  • Classes: While specific classes weren’t highlighted, with their expansive setup, expect a mix of HIIT, strength training, and maybe even some yoga.
  • Staff: Spartans’ team lives and breathes fitness. They’re on a mission to help you reach your goals, offering advice, support, and a friendly nudge when needed.
  • Membership Plans: They’re all about flexibility. Whether you’re in for the long haul or just passing by, they’ve got a plan for you. And did I mention the free 3-day trial?
  • Additional Amenities: Their supplement store is a treasure trove for those looking to boost their nutrition game.

Spartans Gym is where top-notch facilities meet a community vibe. It’s not just about working out; it’s about belonging.

  • Website:
  • Address: 502 Howitt Street, Ballarat, VIC 3350
  • Contact Details: Phone: (03) 5333 4333, Email:
  • Operating Hours: Open 24/7 FOR MEMEBERS
    9:00 AM – 7:00 PM
    9:00 AM – 6:00 PM
    9:00 AM – 1:00 PM

The Underground Movement

  • Location: 32D Doveton Street North, Ballarat Central. Right where the action is!
  • Facilities: The Underground Movement isn’t just about machines and weights; it’s about a holistic approach to fitness. Their focus is on the integrity of movement, ensuring that every exercise is done right, and building resilience in both body and mind.
  • Classes: With over 55+ live group fitness classes every week and 24/7 on-demand virtual classes, there’s a class for every mood and goal. Whether you’re into high-intensity workouts, group sessions, or prefer a more tailored personal training approach, they’ve got it all. Plus, they offer nutrition coaching and online coaching, ensuring a 360-degree approach to fitness.
  • Staff: The coaches here see beyond the reps and sets. They’re about building a resilient mindset, ensuring you’re fit for life, not just the summer.
  • Membership: Memberships at The Underground Movement are tailored to individual goals and results. This means you’re not just getting a one-size-fits-all package. Instead, you get a membership that aligns with your personal fitness journey. And if you’re still on the fence, they offer a 1-week free trial, so you can test the waters before diving in.
  • Additional Amenities: The gym places a strong emphasis on community and culture and they value culture and community over egos and aesthetics, making it a welcoming space for everyone. The testimonials from members highlight the friendly and supportive environment, with many praising the dedication of the staff and the variety of classes offered.

The Underground Movement is more than a gym; it’s a revolution. It’s a place where fitness is intertwined with values, where every member is seen, heard, and supported. Whether you’re a fitness newbie or a seasoned pro, The Underground Movement offers a unique, inclusive, and holistic approach to health and well-being.

  • Website:
  • Address: 32D Doveton St North, Ballarat Central, VIC, Australia 3350
  • Contact Details: Phone: +61 407 111 853, Email:
  • Operating Hours: Open 24/7

Iron Oak Ballarat Gym

  • Location: 898 Humffray Street South, Mount Pleasant. Central and convenient.
  • Facilities: Iron Oak is open 24/7 and offers a spacious environment filled with brand-new equipment and devices Whether you’re a cardio lover or a weightlifting champ, they have the tools to cater to your needs.
  • Classes: While specific classes weren’t highlighted on their website, their emphasis on training, nutrition, motivation, and education suggests a holistic approach to fitness.
  • Membership: Iron Oak offers various membership plans tailored to individual needs. They emphasise creating effective lifestyle habits, ensuring members get the most out of their fitness journey.
  • Staff: With years of experience under their belt, the trainers here are all about effective lifestyle habits. They’re not just about the now; they’re about setting you up for a lifetime of fitness.
  • Additional Amenities: The gym focuses on both training and nutrition, ensuring members have a well-rounded fitness experience. Their aim is to educate members, helping them understand the intricacies of a sustainable, ideal lifestyle.

Iron Oak is where tradition meets modernity. They blend tried and tested fitness techniques with the latest trends, ensuring you get the best of both worlds.

  • Website:
  • Address: 898 Humffray Street South, Mount Pleasant, 3350
  • Contact Details: 0439 006 110, Email:
  • Operating Hours: Open 24/7

JROD Fitness

  • Location: 326 Dowling St, Wendouree. Spacious and inviting.
  • Facilities: JROD Fitness boasts over 700sqm of gym space, offering a full range of cardio equipment, free weights, and weight machines. The kids’ area ensures parents can work out without a worry, and the astroturf training zone is perfect for those boot camp sessions.
  • Classes: The website mentions a personal one-on-one experience, suggesting they offer personalised training sessions tailored to individual needs.: The team here is all about personal connections. They know members by name, understand their goals, and are always up for a chat post-workout.
  • Membership: Members can sign up for a 24/7 Direct Debit Gym Membership. The gym also offers a free 1-week trial, allowing potential members to experience the facilities before committing.
  • Staff: While specific names or qualifications of the staff at JROD Fitness are not provided on the website, it’s evident that they prioritise a personal touch, expertise, and availability to ensure members have the best fitness experience. The gym is described as “locally owned and operated,” suggesting that the staff have a deep connection to the Ballarat community and understand the unique needs and preferences of its residents.
  • Amenities: JROD Fitness offers a kids’ area, ensuring parents can work out without any worries. There’s also a 1km running track next door around a lake, and a vast astroturf training area. They also mention an infrared sauna and body composition scans, adding to the holistic fitness experience they provide.

JROD Fitness is where the community meets state-of-the-art facilities.

  • Website:
  • Address: 326 Dowling Street, Wendouree, Victoria, 3355, AU
  • Contact Details: 0417 445 277, Email:
  • Operating Hours: Open 24/7

Have you trained at any of these gyms? Share your experiences. And if you’re looking for the best gym in Ballarat, you know where to start!

And there we have it – a whistle-stop tour of Ballarat’s finest fitness establishments. Each gym, with its distinct character and offerings, stands as a testament to Ballarat’s commitment to health and well-being. But remember, while facilities and amenities play a part, the best gym is the one that resonates with you, aligns with your goals, and feels like a second home. So, why wait? Venture out, explore these gyms, and find your fitness tribe. As you embark on this journey of health and self-discovery, remember that every drop of sweat, every rep, and every moment spent pushing your limits brings you one step closer to the best version of yourself. Here’s to a fitter, healthier, and happier you in the heart of Ballarat!

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